20 Hobbies INFJs Should Try

Hello, dear INFJs! Whether you’re already familiar with your personality type or just dipping your toes into the world of Myers-Briggs, welcome! You, the introspective and empathetic INFJ, are truly one of a kind. Known as the Advocate, INFJs are visionaries who possess a profound depth of thought, an innate sense of idealism, and a burning desire to bring positive change into the world. You see the potential in everything and everyone, and that makes you stand out in the most wonderful way.

However, with great power comes great responsibility (thanks, Spider-Man!). Being an INFJ can sometimes feel like carrying the weight of the world on your shoulders. That’s why finding the right hobby isn’t just a luxury—it’s essential for your personal development and overall well-being. Hobbies give you the chance to express your creativity, recharge your emotional batteries, and connect with your deepest passions. They help you nurture your soul and bring balance to your complex inner world.

In this article, we’ll explore 20 hobbies that are particularly well-suited for your special blend of empathy, creativity, and deep thinking. From the calm serenity of gardening to the intellectual challenge of learning new languages, there’s something here for every facet of your multifaceted personality. Whether you're seeking a creative outlet, a way to give back to your community, or simply a meditative practice to clear your mind, you’ll find a hobby that resonates with you. So, grab a cup of tea (or your favorite beverage), settle in, and let’s dive into these enriching activities that will help you grow, thrive, and shine even brighter!

20 Hobbies INFJs Should Try

1. Writing

Ah, writing—where pen meets paper (or fingers meet keyboard!) to create magic. For INFJs, who often have a rich inner world brimming with thoughts and emotions, writing can be a transformative outlet. Whether it’s creative writing, journaling, or blogging, putting words to your inner musings can be both therapeutic and exhilarating. Picture yourself weaving stories, crafting characters, or reflecting on your day in a journal; it’s like having a heart-to-heart conversation with yourself.

Creative writing allows you to give life to the vibrant universes floating around in your imagination. You can create characters who embody your ideals and scenarios that mirror your secret dreams. It’s a way of exploring the depths of your mind and expressing the facets of your personality that often stay hidden. And if you’re more introspective, journaling offers a private space to pour out your feelings without judgment, helping you process and understand your complex emotions.

Blogging, on the other hand, allows you to share your unique perspectives with the world. Whether you’re penning essays on social justice, reviewing your favorite books, or sharing life advice, you have the power to influence and inspire others. Plus, it gives you a platform to connect with like-minded souls who share your passions and values. So grab that pen or fire up your laptop—it’s time for your words to shine.

2. Reading

Imagine curling up in a cozy nook with a book that transports you to another world—that’s the magic of reading for an INFJ. Books offer both mental stimulation and a cherished escape, bringing a sense of connection and understanding. As someone who thrives on deep introspection and empathy, delving into diverse genres can be like finding different keys to unlock new dimensions of your mind and soul.

You might find yourself drawn to self-help books that offer guidance and insight, aligning with your lifelong quest for personal growth. Fictional stories, with their rich characters and intricate plots, can immerse you in lives and perspectives far removed from your own, offering a break from reality and fostering a deeper understanding of human nature. And let’s not forget philosophy, which can quench your insatiable thirst for pondering life’s big questions and unraveling existential mysteries.

Reading allows you to explore countless lives and experiences from the comfort of your favorite reading spot. It’s a sanctuary where you can lose and find yourself simultaneously. Each page you turn broadens your horizons, deepens your empathy, and enriches your soul. So go on, dive into that novel or pick up that philosophical treatise—the literary world is your oyster.

3. Gardening

Can you feel the soil between your fingers and the sun on your face? Gardening might just be the perfect hobby for nurturing your INFJ soul. Engaging in this earthy pastime can be incredibly grounding and calming, offering a way to foster life and beauty in a tangible, visual form. There’s something profoundly satisfying about seeing a seed transform into a blooming flower or a bountiful vegetable—it’s a testament to your patience and care.

When you garden, you’re not just taking care of plants; you’re taking care of yourself too. The act of gardening can be meditative, providing a break from the overstimulation of everyday life. Each weed you pull and each plant you water helps you destress and reconnect with nature. As you cultivate your garden, you'll also be cultivating inner peace and mindfulness, which are invaluable for maintaining your emotional well-being.

Imagine having your personal sanctuary, bursting with colors and fragrant blooms—a space where you can retreat and recharge. Gardening also fosters a sense of accomplishment and purpose. Watching your plants grow and thrive under your care reinforces your impact on the world, no matter how small. So slip on those gardening gloves and dig in—the garden is waiting to become your haven of tranquility.

4. Meditation

In the hustle and bustle of daily life, finding a moment of stillness can be challenging yet crucial for an INFJ’s well-being. Enter meditation—a practice that can help you center yourself, manage stress, and connect more deeply with your inner being. Imagine carving out a quiet space each day where you can simply be, free from external demands and internal chatter.

Meditation isn’t just about sitting cross-legged in silence; it’s a journey into the depths of your consciousness. By practicing mindfulness, you become more attuned to the present moment, allowing you to observe your thoughts and emotions without judgment. This practice can help alleviate the tension and anxiety that often accompany your empathetic nature, providing you with a mental reset button.

Over time, meditation can enhance your emotional intelligence, nurturing your natural inclination towards introspection and empathy. It fosters an environment where clarity and insight can flourish, making it easier to navigate life’s complexities with grace and compassion. So find a comfortable spot, close your eyes, and take a deep breath—your journey to inner peace and enlightenment awaits.

5. Volunteering

Have you ever felt a burning desire to make a difference in the world? As an INFJ, that’s a core part of who you are. Volunteering is a fantastic way to channel that altruistic passion, offering you the chance to extend your empathy and kindness to those who need it most. Picture the joy and fulfillment of contributing to a cause close to your heart, knowing that your efforts are helping to create positive change.

Volunteering allows you to connect with your community in meaningful ways. Whether you’re helping at a local shelter, teaching underprivileged children, or participating in environmental conservation efforts, every act of service enriches both your life and the lives of others. It's a fulfilling way to apply your insights and compassion, turning your ideals into tangible actions.

Not only does volunteering help others, but it also fosters personal growth and resilience. It can broaden your perspective, deepen your empathy, and strengthen your sense of purpose. Plus, it provides valuable opportunities to meet like-minded individuals who share your passion for making the world a better place. So roll up your sleeves, step into the world of volunteering, and let your light shine in the service of others.

6. Art & Crafting

Oh, the wonders of art and crafting! It's as if the world hands you a blank canvas, inviting you to splash it with vibrant hues of your imagination. As an INFJ, painting, knitting, or diving headfirst into a DIY project allows you to pour out your innermost thoughts and dreams, tangibly manifesting them into the world. These activities become a delightful playground where your creativity dances freely without the constraints of daily life.

Imagine the stroke of your brush gliding across the canvas or the rhythmic movement of knitting needles weaving stories. With each stroke and stitch, you're not just creating art; you're weaving a piece of your soul, expressing the unspoken words and emotions only your heart knows. In this sanctuary, the limitations of language disappear, replaced by hues and textures that convey your unique essence.

The beauty of crafting lies in its duality; it’s both a personal escape and a social bond. Whether you are nestled cozily with a cup of tea at home or part of a vivacious crafting group, it allows you to share your creations. You gift the world a glimpse of your inner landscape, and in turn, it might just inspire others to embark on their own creative journeys.

7. Yoga

Stretch, breathe, and exhale – welcome to the soothing world of yoga! For an INFJ, yoga isn't merely a sequence of poses; it's a journey to balance and inner peace. It’s an elegant dance that melds physical movement with the serene art of mindfulness, crafting a sacred space where your mind can unfurl and your spirit can soar.

Through yoga, you enter a realm where tranquility reigns. Each pose becomes a living story of balance and grace, flowing like a river towards empowerment and clarity. It's not just about flexibility; it's about embracing your body and mind in their entirety, cultivating self-awareness, and fostering perennial growth. As you delve into your yoga practice, you unearth layers of stress, surrender them to your breath, and nourish your soul with the gift of presence.

With every practice, yoga offers the gentle reminder that life is a tapestry woven with challenges and triumphs, all of which contribute to your formidable resilience. It ingrains in you the ability to meet life's obstacles with poise and gratitude, ensuring that the peace you cultivate on the mat transcends into your daily existence.

8. Photography

Click! Through the lens of photography, INFJs have the magical ability to seize moments and capture the beauty that others might overlook. As you journey with a camera in hand, you allow your unique perspective to unfold, immortalizing the world’s intricate tapestry in frames of wonder and emotion.

Photography is a timeless dance between light and shadow, each snap holding the power to freeze time and convey stories untold. As an INFJ, your lens becomes an extension of your heart, focusing on the subtleties and grandness around you. A sunlit smile, a wistful sunset, or the spirited flutter of a butterfly’s wings – every photo leads to an intangible connection between you and the world, echoing loudly in the quiet beauty it presents.

Beyond capturing memories, photography serves as a visual diary of your journey. Flicking through those frames, you revisit places and emotions, inviting others to see the world through your eyes. Sharing these pieces of your narrative can spark inspiration, connection, and even serendipitous dialogue with others who see the same beauty in everyday life.

9. Music

Let the melody guide you to an enchanting world where notes dance and emotions sing. Whether you’re mastering an instrument or losing yourself to the rhythms of your favorite songs, music offers an emotional release as vast as the sea. For INFJs, music isn’t mere entertainment; it’s a journey through sound that echoes the sensations of the heart.

Playing an instrument is like conversing with an old friend, where each key pressed or string strummed conveys feelings words cannot capture. It becomes an expressive outlet that celebrates triumphs, laments losses, and dreams of adventures untold. Besides, learning an instrument channels your focus and offers the reassuring rhythm of progress and mastery.

If playing isn’t your forte, music appreciation holds its own majestic charm. Each melody heard unlocks an array of emotions, painting your mind with vivid colors and echoing experiences that resonate with your own life journey. In these harmonic waves, an INFJ finds a home – a sanctuary where you can solace, dream, and rediscover yourself anew.

10. Hiking

Lace-up your boots and step onto the trail – an adventure awaits! Hiking offers INFJs the perfect blend of solitude and exploration, where nature unfolds her stories at every bend and hill. As your feet tread paths leading to mountains, forests, and fields, your mind finds solace amidst the symphony of rustling leaves and whispering winds.

Nature becomes your wise instructor and a generous friend on these hikes. Every step connects you to the earth, grounding you in the present moment while opening your spirit to the infinity of existence. As an INFJ, you savor these solitary moments, where every rustle and bird’s chirp is a gentle reminder of life’s wondrous simplicity and complexity.

Through hiking, you embark on more than just a physical journey; you dive deep into introspection and reflection. The trails guide you to depths of serenity, unraveling the knots of modern hustle and reminding you of the simple joys that overpower the clamor of everyday life. Here, you find a restorative haven, a chance to breathe deeply, and an opportunity to rediscover the whispers of your own heart.

11. Cooking/Baking

Whisking together a blend of ingredients in the kitchen can feel like a delightful adventure. For INFJs, who often thrive on creativity, cooking and baking offer a playground of flavors and textures. Imagine the satisfying sizzle of onions caramelizing over medium heat or the heavenly aroma of brownies baking in the oven, each culinary experiment a testament to your artistic flair. And let’s face it, food might just be the universal language of love!

On one hand, there's something incredibly soothing about the ritual of cooking. Chopping, stirring, and tasting can be meditative, helping to melt away the day's stresses like butter in a warm pan. It's a chance to be present, to tune into the sensory details of the process, from the vibrant colors of fresh vegetables to the velvety sheen of a chocolate ganache. For INFJs, who often seek solace in small retreats of tranquility, the kitchen can become a personal oasis.

Moreover, cooking isn't just about creating delicious dishes for oneself. There's a heartfelt joy in preparing a meal for loved ones, infusing every bite with care and affection. It's a wonderful way of showing those around you that they matter, and nothing says “I care about you” like a homemade apple pie, straight from the oven. Cooking for others turns solo creativity into communal joy, making every shared meal a celebration of connection.

12. Learning Languages

Language is a kaleidoscope of expression, capturing culture, emotion, and thought in its words and sounds. For INFJs, with their inherent curiosity and love for understanding the human experience, learning a new language can be incredibly stimulating. Imagine becoming linguistically fluent in a culture you've always admired—able to unpick proverbs, jokes, and stories as if they belonged to you all along. This endeavor isn’t just about vocabulary and grammar; it’s a passport to new worlds.

The journey of language learning is a beautiful challenge that keeps the mind sharp and engaged. For the idealistic INFJ, who thrives on meaningful communication, it offers new ways to form connections with people and ideas. It’s like discovering a secret code that lets you unlock the nuances of different societies or dive deep into the literature and history of a nation. Each new phrase or idiom becomes a key to understanding the intricacies of human nature.

Moreover, the emotional satisfaction of finally mastering conversational skills or reading a book in your new language is immensely rewarding. It's more than just about speaking; it's about thinking in another language, which can reshape how you see the world. For INFJs, who place a high value on personal growth and understanding, language learning can be both an escape and a tool for deeper comprehension, making life all the more dazzling in its diversity.

13. Painting/Drawing

The swirl of colors, the stroke of a brush, or the doodle of a pencil—it all comes together to create something that wasn’t there before. For INFJs, painting and drawing offer a rich canvas on which to spill their emotions and creativity. Picking up a brush or a pen is like opening a door to the soul, allowing feelings and ideas that words sometimes struggle to convey to spill forth with freedom and grace.

Visual art is a sanctuary for the sensitive and introspective INFJ, offering an outlet to express complex emotions and inner thoughts without the need for spoken explanation. Whether it's the abstract chaos of a Pollock-inspired piece or the serene beauty of a Monet-like landscape, each creation is a reflection of the artist's innermost world. It's a personal dialogue, a fusion of thought and intuition manifesting in vibrant or monochrome expressions.

Even more, the process of creating art is incredibly personal and empowering. It's about losing oneself in the rhythm of creativity, finding peace in the layers of paint or graphite. For INFJs, this is not just a hobby but an opportunity for self-discovery and reflection. Every stroke tells a story, revealing parts of the self that might have been hidden or unarticulated, transforming emotion into something exquisitely visible.

14. Astrology

Stars twinkle overhead, each one a mystery waiting to be explored, and for INFJs, with their penchant for understanding what makes people tick, astrology can be an intriguing domain. More than just sun signs and horoscopes, astrology offers a map to the human psyche, inviting you to journey into the cosmic dance that supposedly influences personalities and life paths. It's like opening a vast library where each star chart and zodiac sign tells a unique story about fate and character.

Astrology becomes a playground for INFJs who enjoy dissecting and exploring the depth of human behavior. It provides not only the means to delve into one's own patterns and tendencies but also offers valuable insights into those around them. It's like receiving a celestial guidebook to interpersonal relations, where understanding a person’s star sign can illuminate motives and compatibility and perhaps even predict future interactions.

Delving into astrology can be deeply satisfying for INFJs, who are always seeking ways to better understand themselves and others. The ancient practice fulfills the need for introspection and conversations about destiny and identity, enriching perspectives and sparking imagination. Whether it's a whimsical belief or a serious study for you, astrology adds an appealing layer of intrigue to the otherwise mundane tapestry of life.

15. Journaling

There’s something profoundly intimate about putting pen to paper, watching as thoughts unfurl and take shape. For INFJs, who are natural introspectors, journaling is a treasured ally in the journey toward self-awareness and personal growth. It's like sitting down for a candid chat with oneself—a diary becomes a confidant, a safe space to explore worries, dreams, and reflections in the quiet solitude of one's thoughts.

Journaling allows for a cathartic release, a way to sift through the entangled threads of daily life. By committing thoughts to paper, INFJs can untangle emotions, solve problems, and track personal patterns over time. Each entry becomes a snapshot of mind and heart, preserving moments that might otherwise slip away unexamined. This practice not only aids in understanding oneself better but also offers clarity and focus in life's sometimes overwhelming journey.

Furthermore, the benefits of journaling go beyond individual reflection—it can spark creativity and inspire new ideas. Writing down musings and visions can lead to unexpected paths of thought, revealing connections and opportunities previously unconsidered. For INFJs, whose imagination and intuition run deep, this is a chance to harness those traits, using the written word as a springboard for exploration and transformation, one page at a time.

16. Traveling

Oh, the places you’ll go! For INFJs, exploring new destinations isn't just about snapping a few selfies for the 'gram. It's a full-on sensory adventure. Imagine walking through the cobblestone streets of Prague, each step a chapter in a storybook, or discovering a hidden café in Paris that serves the best croissants. The world offers endless opportunities to satisfy your innate curiosity and expand your horizons, one mile at a time.

Traveling isn’t merely about the destinations; it’s about the journey, too. From planning your itinerary to soaking up the local culture, every moment is a chance to learn something new. For the reflective INFJ, travel provides a canvas filled with vivid experiences and enlightening encounters. It’s like flipping through a real-life adventure book where you’re the hero, gathering wisdom with every page turn.

Moreover, visiting different places allows you to see the world from various perspectives, enriching your understanding of life. You get to meet people from all walks of life, each with their own stories and traditions. These interactions can be incredibly fulfilling, offering new insights and sparking your innate empathy. So pack your bags and set off on your own grand tour—your soul will thank you!

17. Tai Chi

Float like a cloud, sting like a peaceful bee. For the INFJ who craves balance and serenity, Tai Chi is the ultimate form of zen. This ancient martial art might look like slow-motion ballet, but don't be fooled; it’s a powerful practice that harmonizes the body and mind. Each gentle movement is designed to channel your energy, making you feel as light as a feather and strong as a willow tree.

Engaging in Tai Chi can be a transformative experience. It promotes mental well-being by encouraging you to focus on the present moment, calming your busy mind. For INFJs, who often get lost in their thoughts, this can be a lifesaver. The slow, deliberate motions act as a moving meditation, allowing you to align your mental and physical states perfectly.

But wait, there’s more! Tai Chi doesn’t just offer mental benefits; it’s a holistic practice that also enhances physical health. Regular practice can improve your flexibility, balance, and even cardiovascular health. So go on and give Tai Chi a try—it’s a beautiful way to nourish your body and mind, keeping you in tip-top shape both inside and out!

18. Calligraphy

Grab that pen and let’s get fancy! When it comes to the art of beautiful writing, calligraphy is like poetry in motion. For INFJs, who often find solace in creative pursuits, calligraphy offers a serene and captivating outlet. There’s something deeply satisfying about watching the ink flow smoothly across the paper, transforming ordinary letters into pieces of art.

Practicing calligraphy can be a meditative experience, helping you to focus and clear your mind. It requires a blend of concentration and creativity, allowing your thoughts to settle into a gentle rhythm as you form each stroke. For an INFJ, whose mind is often buzzing with ideas, this can be a world of calm and clarity. Plus, it's incredibly rewarding to see your progress as your skills improve over time.

Calligraphy also offers a delightful way to add a personal touch to your creations. Whether you’re writing a heartfelt letter or designing a unique piece of art, your calligraphy skills can bring a sense of elegance and personalization. It’s a lovely way to express your inner world, sharing beauty and thoughtfulness with others. So grab a pen, find your flow, and let your creativity take flight!

19. Astronomy

Eyes to the skies, dreamers! If you’ve ever found yourself gazing up at the night sky, lost in wonder, astronomy might just be your perfect hobby. For INFJs, who are naturally drawn to deeper understanding, studying the stars and planets can be an endlessly fascinating pursuit. Each twinkling star, each distant galaxy, holds secrets waiting to be uncovered.

Delving into astronomy allows you to connect with the universe on a grand scale. It’s like opening a portal to a world of infinite possibilities and mysteries. For the INFJ’s inquisitive mind, this field offers a treasure trove of knowledge and awe-inspiring discoveries. Whether you’re studying from a telescope or reading about the latest cosmic findings, every moment spent with the stars is a step closer to the cosmos.

Astronomy also offers a profound sense of perspective and humility. Standing beneath a star-filled sky or contemplating the vastness of the universe can make everyday worries seem small in comparison. It connects you to a larger picture, reminding you of the beauty and grandeur of existence. So grab that telescope, head to a dark spot, and let the night sky unfold its wonders for you!

20. Dance

Bust a move and let your soul groove! Dance is not just about moving your feet; it’s a full-body celebration of life. For INFJs, who feel emotions deeply, dance can be an incredibly joyful and expressive outlet. Imagine the thrill of syncopated rhythms, the joy of sweeping across the dance floor, or the bliss of losing yourself in the music. It’s all about expressing what’s in your heart through the language of movement.

Dancing allows you to connect with your emotions on a physical level. Each move, whether it's a graceful pirouette or an energetic hip-hop routine, reflects a piece of your inner world. For INFJs, this form of expression can be incredibly cathartic, helping you to release pent-up emotions and find harmony within yourself. Plus, it’s a fantastic way to stay active and fit while having an absolute blast.

Don’t worry if you’re not a pro—dance is for everyone! Whether you’re strutting your stuff in a tango class or just letting loose in your living room, the key is to have fun and let your body guide you. It’s a wonderful way to bond with others, build confidence, and soak up those feel-good endorphins. So put on your dancing shoes and let the music sweep you off your feet!

Conclusion

Ah, the beauty of hobbies for the INFJ soul! Whether you’re exploring the world, finding your flow in Tai Chi, creating art with calligraphy, stargazing with wonder, or dancing like no one’s watching, each of these activities offers a unique way to enrich your life. Hobbies are much more than just pastimes; they’re gateways to understanding, creativity, and well-being.

Embracing a hobby that resonates with you can bring immense personal fulfillment. It’s an opportunity to step away from the daily grind and dive into something that nourishes your spirit. So why not give one or more of these hobbies a try? You never know which one might become your new favorite passion, opening up new avenues for joy and personal growth.

Remember, the journey is as important as the destination. Explore, create, move, and discover—all while staying true to your INFJ nature. Your hobbies are waiting to bring a little extra magic into your life, so go ahead and jump in with both feet. The world is full of wonders just waiting to be explored by a curious and open heart like yours!